Claire F.

$62/hour

Experience 4 years

Location Fayetteville, AR

Hi, my name is Claire. I'm passionate about health and fitness. I love helping people, especially women, understand the anatomy and physiology of their amazingly capable bodies. We wake up each morning blessed with temples for bodies. I'm here to encourage each of you to take insane advantage of that. As I mentioned before, I love health and fitness. I grew up dancing, followed by about 7 years of competitive volleyball. When I moved out to attend University of Arkansas, I sought physical wellness. I began my journey in weight lifting and consciousness about my health when I was 17. At 20, I am now a certified personal trainer and finishing my degree in exercise science.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

About one hour of exercising in total time. Your workout will be personalized to your goals! I will walk you through or explain to you each movement and exercise so that you can learn how to reach your goals and create healthy habits in each session.

Specialties

Bodybuilding Bodyweight Training Bosu Calisthenics Cardio Circuit Training Cycling Endurance Training Functional Training High Intensity Hiking Jogging Kettlebell Meditation Personal Training Plyometric Powerlifting Resistance Running Spin Strength And Conditioning Stretching TRX Volleyball Yoga