Hey there, my name is Cienna Jade. My personal fitness journey was far from easy. But without a doubt, the reward brought by my self-awareness and consistency through it all made it worth every bump in the road. I struggled for a long time with balance and breaking unhealthy habits of under-eating and over-exercising. Overcoming and growing from these things was a huge eye opener as I quickly learned that helping others finding a healthy and sustainable lifestyle is my calling. I want my clients to know that I've been where they are, in some way, shape or form. No judgement. Ever. I'm in this with you.

What to Expect

I value the basics. Mastering safe, functional movement and breathing will be all you need to walk away from our sessions feeling loose, strong and ready to take on the rest of the day. Feel free to talk my ear off during our sessions, I'm open and a great listener. We can chat nutrition too, especially after your free body composition analysis is broken down - that's on me!

Client Success Story

“I met Cienna down by the BU Bridge heading home after a doctor's appointment. I said hi to her and she replied with a bright smile and great energy! I started a conversation with her and before I knew it, she became my personal trainer. I trained with her for about two months and she's amazing. She gave me a fantastic diet plan and her workouts kicked my butt every time. She motivated me to keep going and would text me throughout each week to see how I was doing with my diet and work outs. If you're looking for a great trainer for a great price... Cienna is your girl.” - Damani B. Cienna really understands body mechanics and she can assess your ability and create a program that works for you. She is very encouraging and always makes you feel like you can do it! Even if you don't believe it yourself. And she's fun! I use the exercise program that Cienna designed for me all the time and I feel great! - Julia S. Seriously the only trainer I’ve met that actually cares and pushes for your goals! She works out with you and does everything she can to help you. Cienna is such a motivating person and makes you feel comfortable no matter what shape you are in! - Sam P. Cienna is awesome! She is motivating and creative so her workouts are always fun and never boring. I enjoy going to the gym again, and I don’t know if I would have gotten there without Cienna! - Jaime D. Cienna Jade came into my life not just as a personal trainer but someone who helped improve my overall motivation, energy and self love. She has trained me to be the best wonder woman I can be and encourages me to always try exercises that are outside of my comfort zone. I am on my way to reaching my weight loss goals because she is helping me transform and continue on my journey. - Daniella A.

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