Chuck M.

$85/hour

Experience 30 years

Location King Of Prussia, PA

Hi, my name is Chuck. I am a co-owner and the head barbell coach at CORE Strength Training in King of Prussia. I draw on thirty-plus years of coaching and competitive powerlifting experience in helping clients achieve their goals. A few highlights of my background: - Part-time Strength and Conditioning Coach for football at University of Pennsylvania - Elite powerlifting totals in both the 198- and 220-pound weight classes - Certified Strength and Conditioning Specialist (CSCS)

Trainer Certifications (2)

Certified Strength and Conditioning Specialists

NSCA

What to Expect

I teach most of my clients to do compound lifts - squats, bench presses, deadlifts, overhead presses, and chins - safely and productively. These core lifts, and close variations, are trained according to carefully planned training cycles that typically call for low to medium volume and frequency combined with a slow but steady rate of progression.

Client Success Story

I've helped many clients go from barely being able to lift an unloaded bar to being able to lift twice their bodyweight or more. In the process of getting stronger, they also changed their body composition by gaining lean muscle mass and losing body fat. After training with me for a few months, the vast majority of my clients look, feel, and perform far better than when we met.