About Me

My name is Chris, Trifit Athletics fitness coach & founder. I started Trifit Athletics 2 years ago to help client start their journey for a healthier life. Changing my mindset and perspective on fitness has helped me improve myself mentally, physically, and spiritually.

What to Expect

Training focused on improving each client's athleticism. Mental exercising is just as important as physical exercise.

Client Success Story

Tatianna Wright went from 202lbs to 180 lbs in 3 months. She started training November 2018.


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Circuit Training
  • Functional Training
  • Personal Training
  • Running
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Christopher Mukau
  • 6317 Shanda Dr.
  • Raleigh, NC 27609

  I can travel within 15 miles of zip code 27610

General Availability

Sunday 3pm - 8pm
Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 1pm - 8pm

Christopher's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it