My name is Chris Banks. I am a Certified Personal Fitness Trainer for Youth/Adults and Athletes for A.B.U. Fitness LLC. The services I provide are Athletic Training, as Well as Youth Football Training, Weight Loss, Body Toning, Strengthening and Conditioning. I offer these services with your Dedication & Commitment so together we can meet your expectations. So whether in a gym, at home, or outside on a field or grass, we can recreate, A BETTER U. As you see it worked for me, my sons plus others, and I never looked back.I also volunteered my services with kids for over 26yrs In Boys & Girls Clubs ,plus 4H Programs,and Rec Centers, Youth Football Programs. As a youth I played in numerous Recreational Leagues in Jersey City, from Basketball to Football. I also Coached Flag Football since 2014, been to 3 Championship Games, won (2). I also Coach & Train YouthTackle Football as well, since 2013.An with my Training, I helped my oldest son Christopher (CJ) Banks, get recognized, and invited to some of The Top Elite Youth Football Programs/Camps, NEXTGEN, FBU, DIAMOND SPORTS GROUP, IV STAR SHOWCASE, where I also was the asst. HC/Def Coordinator of the 2017 IV Star AllStars, GRIDIRON KING, NUC ELITE EVENTS, THE OFFENSE - DEFENSE ALL - AMERICAN BOWL, NSR FREEDOM ALL AMERICAN GAME, & USA NATIONAL FOOTBALL TEAM, PRO FOOTBALL HALL OF FAME ACADEMY, and the list goes on and on. An I've also been Training my youngest son, Elijah Banks at the age of 4yrs old, and since the age of 7, he's received his 1st ever INVITATION to DIAMOND SPORTS GROUP LLC. 2018 ALL AMERICAN BOWL GAME, JUNIOR LIBERTY BOWL ALL STAR GAME, DMAXX ALL AMERICAN GAME, plus his videos can be viewed on this web page, and YouTube as well. And I can offer the same training plus assistance to your young Athletes, You the adult, as well, As long as you, the parent, or your child is committed to putting in the hardwork, all things are possible.

What to Expect

I will provide you with one on one training a workout regimen specifically just for you, no judgment, just my undivided attention and help.

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