Christina L.

$82/hour

Experience 3 years

Location New York, NY

Hello! My name is Christina ‘Tina’ Louis and I am the CEO and Founder of Tina Rose Fitness (TRF). I work with a variety of age groups and my goal is to incorporate the entirety of an individual’s well-being in my coaching/training. TRF focuses on combating an ongoing issue in our community, helping people stay fit and healthy. With my mother passing from Breast Cancer years ago, I have firsthand experience of how an unhealthy lifestyle, in addition to underlying health issues, can lead to one’s downfall. Through this experience, I came to learn how eating the right foods and keeping the body mobile are two important factors to living a long life.

What to Expect

Motivation, Guidance, and a kick a** workout

Client Success Story

'Knowledgeable and patient take the time out to explain each exercise and what you’re working on. Also it’s gears to all level' 'SHE FOCUSES ON FORM' 'Love using my own body weight to build strength all in under an hour! Perfect!' 'Super attentive, non-judgementally, very complimentary. Very Patient'

Specialties

Bodybuilding Bodyweight Training Bosu Circuit Training Core Endurance Training Functional Training High Intensity Personal Training Plyometric Resistance Strength And Conditioning TRX