Chris V.

$52/hour

Experience 9 years

Location Miami Beach, FL

Welcome! Creating Vaughn Strong Performance is my proudest endeavor. Changing people’s lives to build a healthier body and content soul is my purpose. I was a bully victim and I failed as an athlete in high school, but my experience allows me to help others through empathy.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

To leave with a sense of accomplishment and a sweaty shirt.

Client Success Story

While I was in college I trained an athlete who, before we met, tried out for the football team but didn’t make the team. Leading up to the next tryouts he and I trained with a plan. We targeted the weaknesses in his physique, improved power and explosiveness, corrected any deviations in the body, and lastly improved the fundamentals of his core strength. The next tryout he successfully made the team and earned the position of 2nd string running back!

Specialties

Athletic Performance Bicycling Bodybuilding Bodyweight Training Calisthenics Cardio Circuit Training Core Football Functional Training Kickboxing Lacrosse Martial Arts Personal Training Powerlifting Running Strength And Conditioning Stretching Taekwon Do Track and Field Yoga