Chris Fit
Hi, my name is Chris. My interest in health and fitness first came about in high school when I made the basketball team. Because I wasn't tall or naturally gifted in the sport I decided I would gain and advantage by weightlifting and eating to fuel my workouts. I fell in love with fitness and nutrition right away and knew that when I graduated I would major in the field. My passion took me to Arizona State University where I obtained a bachelors of science in Kinesiology, the study of human movement and became an ACE certified personal trainer. During my studies I entered a bodybuilding competition and placed 1st through dedication and hard work. This lead me to start coaching my friends in the gym and in the kitchen. Helping others better themselves through exercise and eating brings me great joy no matter what someones goal may be. I am happy to say that I have found the perfect environment fulfill my passions. I recently relocated to Arizona to expand and worked really hard to bring on the perfect trianer to take over my clients. Her name is Linda (as seen in the pictures). She is awesome and has a background in strength training and yoga so you'll put on lean muscle and stay flexible! I know you guys will absolutely love her.
Trainer Certifications (2)
National Academy of Sports Medicine
American Counsil on Exercise
What to Expect
A typical training sessions always begins with a thorough warm up. We want to make sure we are primed for exercise so that we can perform at our maximum potential and also so that we do not injure ourselves. Then we dive right in to our workout. We will work hard of course, but you'll also have some fun doing it! Throughout the session you can expect sound instruction so you know what you are doing, how you should do it and why.
Client Success Story
Whether it is a client regaining his range of motion in his shoulder, dropping weight while recovering from an injury or surgery or simply making progress and once again feeling good about yourself, these are the types of success that working with me will bring about.
Specialties
Locations
Itrain Fiteness Studio
11132 Los Alamitos Blvd Los Alamitos, CA - 90720Availability
Sunday
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $92 | -- |
| 12 | $88 | 4% |
| 20 | $85 | 8% |
Reviews
100%
Chris is very knowledgeable and always willing to help. I have confidence that Chris can help me reach my goals and also because he already has. I'm just trying to improve now. Chris will adjust to your needs and very understanding of each client. He is very experienced and passionate about fitness and training. I would recommend Chris to anybody and I always go to him for fitness advice.
What I liked about the trainer is he listens to his client and is very attentive in what they are looking for. Awesome trainer. Not a drill sergeant, which is a plus, but definitely pushes you towards your goal.
I worked with Chris for over a year.
He kept the workouts fun, progressive and adjusted as needed for injuries to keep me healthy.
Definitely recommend!!
Starting at $85/hour
