About Me

Hi, my name is Chris. My interest in health and fitness first came about in high school when I made the basketball team. Because I wasn't tall or naturally gifted in the sport I decided I would gain and advantage by weightlifting and eating to fuel my workouts. I fell in love with fitness and nutrition right away and knew that when I graduated I would major in the field. My passion took me to Arizona State University where I obtained a bachelors of science in Kinesiology, the study of human movement and became an ACE certified personal trainer.

During my studies I entered a bodybuilding competition and placed 1st through dedication and hard work. This lead me to start coaching my friends in the gym and in the kitchen. Helping others better themselves through exercise and eating brings me great joy no matter what someones goal may be. I am happy to say that I have found the perfect environment fulfill my passions.

I recently relocated to Arizona to expand and worked really hard to bring on the perfect trianer to take over my clients. Her name is Linda (as seen in the pictures). She is awesome and has a background in strength training and yoga so you'll put on lean muscle and stay flexible! I know you guys will absolutely love her.

What to Expect

A typical training sessions always begins with a thorough warm up. We want to make sure we are primed for exercise so that we can perform at our maximum potential and also so that we do not injure ourselves. Then we dive right in to our workout. We will work hard of course, but you'll also have some fun doing it! Throughout the session you can expect sound instruction so you know what you are doing, how you should do it and why.

Client Success Story

Whether it is a client regaining his range of motion in his shoulder, dropping weight while recovering from an injury or surgery or simply making progress and once again feeling good about yourself, these are the types of success that working with me will bring about.

Specialties

  • Athletic Performance
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Cardio
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Water Fitness
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Itrain Fiteness Studio
  • 11132 Los Alamitos Blvd
  • Los Alamitos, CA 90720

  I can travel within 15 miles of zip code 85253

General Availability

Sunday 1pm - 6pm
Monday 2pm - 4pm
Tuesday 4pm - 8pm
Wednesday 2pm - 6pm
Thursday 4pm - 8pm
Friday 2pm - 6pm
Saturday 1pm - 6pm

Chris Fit's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(1 Rating)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

Robert L.

Chris is very knowledgeable and always willing to help. I have confidence that Chris can help me reach my goals and also because he already has. I'm just trying to improve now. Chris will adjust to your needs and very understanding of each client. He is very experienced and passionate about fitness and training. I would recommend Chris to anybody and I always go to him for fitness advice.

June 19, 2018 • Verified
Yoanna V.

What I liked about the trainer is he listens to his client and is very attentive in what they are looking for. Awesome trainer. Not a drill sergeant, which is a plus, but definitely pushes you towards your goal.

May 23, 2018 • Verified
Amy J.

I worked with Chris for over a year.
He kept the workouts fun, progressive and adjusted as needed for injuries to keep me healthy.
Definitely recommend!!

August 23, 2016 • Verified
$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it