Fitness trainer picture

Chris H.

5.0
$117/hour
Experience 30 years
Sessions 1.0
Location Keller, TX

Hi, my name is Chris. I’ve been working as a personal trainer for more than 27 years. I’ve actually worked with athletes in various sports (baseball, basketball, mma, track & field, volleyball, wrestling) and have helped them overcome injuries, get stronger, improve performance, gain muscle, and lose body fat. But I’ve also done the same for the average everyday person. My specialty is fitness transformations, but I use my academic background to apply the rules discovered via science to help create strategies for my clients to help them achieve their fitness goals.

Trainer Certifications (4)

National Academy of Sports Medicine

Certified Strength and Conditioning Specialists

NESTA Personal Trainer Certification

NSCA

What to Expect

It’s different for everyone. Some people need to be pushed. Others need to be reeled in.

Client Success Story

I have many different types of success stories. I've trained multiple clients that have lost more 100 lbs., clients that started off obese and ended up winning their first bikini competitions, clients in their 60's that started off not being able to pick a bar up off the floor, but 4 months later being able to deadlift 170 lbs. for reps (while being able to keep up with her son that's 30 years younger, on a hike of the Grand Tetons).

Specialties
Athletic Performance Bodybuilding Cardio Circuit Training High Intensity Personal Training Strength And Conditioning
Locations
Self Made Training Facility
3584 South Hills Ave Ste 100 Fort Worth , TX - 76101
Availability
Sunday Sun
Not available
Monday Mon
10am - 9pm
Tuesday Tue
10am - 9pm
Wednesday Wed
10am - 9pm
Thursday Thu
10am - 9pm
Friday Fri
10am - 9pm
Saturday Sat
10am - 3pm
Packages
Hours $/hr Save
6 $127 --
12 $122 4%
20 $117 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
Starting at $117/hour
Select your  package
No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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