View All Trainers in Area
Fitness Trainer

Chesna C.

Easton, PA (1 location)

  • Years Training: 22
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $64/hr
Schedule Sessions
Ask Chesna a Question

About Me

Perhaps you’ve started a family and have lost touch with your physical and emotional self. Or maybe you’ve been so busy “navigating” life issues that you haven’t been able to focus on your own physical and emotional needs. Or could it be that you’ve “navigated” your way through the muck but are so overwhelmed & worn out that you just don’t know how or where to begin? Maybe it’s not that serious at all and you just want to feel and look better!

If only it were as simple as eating less and “working out” for everyone. It’s not. That’s why I rarely start there. Everyone has a story and circumstances that matter. Share your story so that I can understand your circumstances. Let’s start there. I am a personal trainer and healthy lifestyle coach with a master’s degree in social work and 18 years of professional experience working with people of all ages, abilities and fitness levels. I love what I do and look forward to helping you!


  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Core
  • Dancing
  • Functional Training
  • High Intensity
  • Meditation
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

The first session will be an assessment of your current physical condition. I will also use that time to see if we are a "good fit" for each other. Subsequent sessions will always entail a recap of your week so that I can keep track of your lifestyle habits. We will talk about this during your warm up. The exercise phase will include a combination of strength, flexibility, cardio conditioning and more based on your needs. The final phase will include the last round of stretching and instructions for your upcoming week.

Client Success Story

Charles - “Before you showed me any workout routines, you brought me in for an interview. There were the standard questions including those that covered birth date (age!), health issues, eating habits and my previous workout habits. All of the answers I gave you revolved around my being in excellent shape with the very best of daily living habits. What you did next not only surprised me, but it made me pause for a minute and ask myself ‘who does this personal trainer think she is?’ YOU TOOK MY BLOOD PRESSURE!!! What’s more- you looked me square in the eye, now conveying the message that you really know your stuff, that you are a professional and I had better listen up. You told me that my blood pressure was 140 over 100 and that it was high- too high too make you feel comfortable recommending any workout routine for me. Further, you told me that given my gender and age, you recommended that I consult with a physician. At that moment, my perception of you turned 180. You were the professional, you know your stuff and perhaps most important of all- you care. Caring is the most difficult skill set to acquire. I visited my doctor the next week and he confirmed my blood pressure at 140 over 100. He prescribed blood pressure medication immediately. He wasn’t sure I should be working out either and ordered blood tests and a stress test with Thalium. I had the stress test last week and thank God, all is normal. Chesna, I cannot thank you enough for alerting me to my high blood pressure. You may have saved me from serious injury or worse. Your telling me not only highlighted your professional and compassionate sides, it showed me more than a trace of bravery as well. I would like to think that every trainer is as responsible as you but I doubt it though- you are special, very special actually. Thank you Chesna. Our story is one that I will share with family, friends and colleagues for years to come.”

Dot LaMarche: Vice-Mayor, Farragut Tenn. - “I first met Chesna Closs when I attended a conference for women elected officials where Chesna was part of the meeting. Her business "Fit Esteem" was received with enthusiasm and pleasure because of her approach to fitness and well-being. I was so impressed by her knowledge and caring that I recommended my daughter Michelle become a member of her program. For the rest of the conference the women had so much fun.”

Robin S – “Chesna is a gift. For several years, she has helped my teenage daughter with all aspects of her life from nutrition and fitness to self-esteem and even self-defense! She has a holistic approach that is both realistic and unique, and is beyond caring. In fact, my daughter trusts Chesna, confides in her, and looks to her as a role model. Chesna is so much more than a trainer. She is a life coach, and I suspect she will continue this role even after my daughter goes to college. Yay Chesna!

Cassandra Braxton – “This program has helped me to teach my daughters discipline and consistency by example. Thank you Chesna for being so supportive and amazing.”

Sandy Kim, Actor – “After starting your program, I have much better TOOLS to use to keep moving forward! I know that many people will benefit from your approach and I am grateful to have been a part of this program. There is a need for FE – the world needs women who believe in a holistic approach to health/fitness – that the soul needs as much of a workout as the body.”

Dorothy Boczar –“Thank you Chesna for changing it up and keeping me challenged, motivated and wanting more!

Chantaille Blake -“My goals have changed from losing weight to changing my whole lifestyle inside and out. I realize fitness starts from your mindset and then manifests itself physically.”

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Trinity Fitness
  • 1001 Bushkill Dr
  • Easton, PA 18042
Fitness trainer picture
Fitness trainer picture
Fitness trainer picture