About Me

My background is in social work. I specialize in working with women, tweens, teens and girls. My approach is holistic and I do not believe in dieting or extreme workouts. I focus a great deal on emotional health and well-being. I will help you with establishing boundaries, taking action, staying the course and developing and maintaining a positive body image and self image. My work with tweens, teens and girls entails special workshops and empowerment groups to help them develop healthy and life-long lifestyle habits while fostering strong and nurturing relationships with their peers. I have a caring nature and am perfect for people who are struggling to get started or are struggling to stay on track. I also empower people who have low self-esteem. I welcome any fitness level because we will start safely where you are now.

What to Expect

You can expect to leave feeling amazing, empowered, understood and worked out in a way that reflects all of your needs. You can also expect to get homework, lots of support and a fair share of text messages to keep you honest.

Client Success Story

“After starting your program, I have much better TOOLS to use to keep moving forward! I know that many people will benefit from your approach and I am grateful to have been a part of this program.” There is a need for... the world needs women who believe in a holistic approach to health/fitness – that the soul needs as much of a workout as the body.” Sandy Kim, Actor -
“Before you showed me any workout routines, you brought me in for an interview. There were the standard questions including those that covered birth date (age!), health issues, eating habits and my previous workout habits. All of the answers I gave you revolved around my being in excellent shape with the very best of daily living habits. What you did next not only surprised me, but it made me pause for a minute and ask myself ‘who does this personal trainer think she is?’ YOU TOOK MY BLOOD PRESSURE!!! What’s more- you looked me square in the eye, now conveying the message that you really know your stuff, that you are a professional and I had better listen up. You told me that my blood pressure was 140 over 100 and that it was high- too high too make you feel comfortable recommending any workout routine for me. Further, you told me that given my gender and age, you recommended that I consult with a physician. At that moment, my perception of you turned 180. You were the professional, you know your stuff and perhaps most important of all- you care. Caring is the most difficult skill set to acquire. I visited my doctor the next week and he confirmed my blood pressure at 140 over 100. He prescribed blood pressure medication immediately. He wasn’t sure I should be working out either and ordered blood tests and a stress test with Thalium. I had the stress test last week and thank God, all is normal. Chesna, I cannot thank you enough for alerting me to my high blood pressure. You may have saved me from serious injury or worse. Your telling me not only highlighted your professional and compassionate sides, it showed me more than a trace of bravery as well. I would like to think that every trainer is as responsible as you but I doubt it though- you are special, very special actually. Thank you Chesna. Our story is one that I will share with family, friends and colleagues for years to come.”

Dot LaMarche: Vice-Mayor, Farragut Tenn. - “I first met Chesna Closs when I attended a conference for women elected officials where Chesna was part of the meeting. Her business "Fit Esteem" was received with enthusiasm and pleasure because of her approach to fitness and well-being. I was so impressed by her knowledge and caring that I recommended my daughter Michelle become a member of her program. For the rest of the conference the women had so much fun.”

Robin S – “Chesna is a gift. For several years, she has helped my teenage daughter with all aspects of her life from nutrition and fitness to self-esteem and even self-defense! She has a holistic approach that is both realistic and unique, and is beyond caring. In fact, my daughter trusts Chesna, confides in her, and looks to her as a role model. Chesna is so much more than a trainer. She is a life coach, and I suspect she will continue this role even after my daughter goes to college. Yay Chesna!

Cassandra Braxton – “This program has helped me to teach my daughters discipline and consistency by example. Thank you Chesna for being so supportive and amazing.”

Dorothy Boczar –“Thank you Chesna for changing it up and keeping me challenged, motivated and wanting more!

Chantaille Blake -“My goals have changed from losing weight to changing my whole lifestyle inside and out. I realize fitness starts from your mindset and then manifests itself physically.”

Specialties

  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Core
  • Dancing
  • Functional Training
  • High Intensity
  • Meditation
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Stretching
  • Tai Chi

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • The Fitness Club At Easton
  • 318 Town Center Blvd
  • Easton, PA 18040

  I can travel within 20 miles of zip code 18042

General Availability

Sunday Inquire about availability
Monday 8am - 8pm
Tuesday Inquire about availability
Wednesday 12pm - 8pm
Thursday 8am - 3pm
Friday 8am - 3pm
Saturday Inquire about availability

Chesna's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$75 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it