About Me

HI, my name is Cherae. I am a fitness enthusiast! Constantly studying and continuing my education. I sat at a desk for 10 years and discovered my passion for fitness 3 years ago. My goal is to be a physical therapist and currently work at a pt clinic as a tech helping patients with exercises. I benefit greatly from working with doctors and strive to learn from them every day.

What to Expect

Always warm up and get muscles primed. If you have muscle compensation, we will start with some basic corrective exercises before moving into weight or cardio training. I love circuit training and keeping that heart rate up. Customizing each workout is important. If high intensity isn’t attainable without injury we will go at an appropriate pace and eventually turn you into an athlete

Client Success Story

I started working out when I was suffering from depression and 20lbs under weight. I started on the stair master because I didn’t know how to use any of the equipment. I slowly branches out and did CrossFit style programs but after getting injured the physical therapy and corrective exercises became a focus of mine. Now I mix both styles of training and have gained 20lbs of stegnth and an immense amount of knowledge

Specialties

  • Bodyweight Training
  • Bosu
  • High Intensity
  • Personal Training
  • Rehab Training
  • Stretching
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Aerobic Fitness

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • 360 Conds
  • 360 Nueces
  • Austin, TX 78701

  I can travel within 20 miles of zip code 78748

General Availability

Sunday 2pm - 8pm
Monday 5pm - 8pm
Tuesday 5pm - 8pm
Wednesday 5pm - 8pm
Thursday 5pm - 8pm
Friday 11am - 5pm
Saturday Inquire about availability

Cherae's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$67 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it