Chelsea A.

Hi, my name is Chelsea. I have been a dancer since the age of four and have a great awareness of my body. Since I began teaching dance, I developed a strong ability to correct postural alignment in others, which has transferred over to my cuing abilities as a personal trainer. My dance training taught me to manipulate my body in ways that made me vulnerable to injury. When I was introduced to strength training in college, I learned how to strengthen my joints and muscles and still be mobile. This discovery inspired me to help others. After graduating from college, I began a career as a personal trainer at Equinox where I was first introduced to the concept of functional movement. I developed Move Better Look Better with a mission to help clients reach their fitness goals through functional movement. Each program includes strength building, cardio and corrective exercises to improve posture, form and physical fitness.

Trainer Certifications (1)

What to Expect

Clients can expect a fun, yet challenging full-body workout in each session. We will begin with a core warm up, then move into the workout and finish with a relaxing cool down and stretch. I will coach you through proper form and encourage you the whole way through.

Client Success Story

I'm always inspired when clients accomplished something that they never expected. Generally, clients have goals of losing a certain amount of pounds, but along the way, they might find that they can now squat 130lbs or even touch their toes, which they couldn't do before.

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