Meet Charlie Spence – ACE Certified Personal Trainer in Scottsdale, AZ Ready to get fit, feel confident, and train like never before? I'm Charlie Spence, an ACE-certified personal trainer now offering personal training sessions in Scottsdale, Arizona. What sets my training apart is the integration of martial arts techniques to boost strength, agility, and confidence — all while helping you reach your fitness goals. If you're looking for a dynamic, empowering approach to fitness, let's get started today. Visit: www.cslmpt62.com
American Counsil on Exercise
Will first focus on strengthening core as it is the epicenter of the body that has an impact upon all other parts of the body. I will work on assessing and improving overall functionality. I will then will work on overall fitness in accordance with client's goals.
Hubert was a Vietnam Vet that suffered from PTSD, type 2 diabetes and was obese. With the martial art and fitness program I placed him on, in 8 months he went from 285lbs to 225. He no longer needed diabetes medication and his PTSD was dramatically minimized. He had increased endurance and even a happier disposition.
Hours | $/hr | Save |
---|---|---|
6 | $79 | -- |
12 | $76 | 4% |
20 | $73 | 8% |
Knowledgeable, patient, caring and professional. His unique approach of the mix of personal training and martial arts is outstanding. Your goals are his goals - and you will become motivated and disciplined to making exercise a part of your everyday life. Many exercises can be done at home. The end results you will not only lose weight and tone up, but your overall health will improve. Highly recommend!!!!