Hi, my name is Charlie. As a person who has been in the health and fitness industry for over two decades, I bring a wealth of experience to the industry. I have a thorough knowledge of fitness assessments, functional development, human anatomy, kinesiology, biomechanics and fitness program development. I also have over 40 years of athletic training i baseball, basketball, track, high school and college football and the martial arts. I am a 6th degree black belt and international Sr. Master Instructor and Examiner. Given the opportunity, I will prove to be a valuable and effective force in your lifestyle fitness development and overall wellness.

Trainer Certifications (1)

What to Expect

Will first focus on strengthening core as it is the epicenter of the body that has an impact upon all other parts of the body. I will work on assessing and improving overall functionality. I will then will work on overall fitness in accordance with client's goals.

Client Success Story

Hubert was a Vietnam Vet that suffered from PTSD, type 2 diabetes and was obese. With the martial art and fitness program I placed him on, in 8 months he went from 285lbs to 225. He no longer needed diabetes medication and his PTSD was dramatically minimized. He had increased endurance and even a happier disposition.

Specialties

Locations

Packages