Charles W.
Hi, my name is Charles. I have been a certified trainer since 2001 with specialization credentials in weight loss , strength and sports conditioning, and rehabilitation exercise. I have worked with athletes of all ages, trained fitness models , strongman competitors and special group rehab persons . I still compete and am a nationally ranked strongman competitor
Trainer Certifications (1)
American Counsil on Exercise
What to Expect
A typical session will be few minutes of light cardio followed by movement screens then corrective or strengthening exercises , followed by series of things to boost metabolism and end with nutrition and or workout guidance between sessions
Specialties
Locations
Not Your Average Joes
201 S Race St Glasgow, KY - 42141Availability
Sunday
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $50 | -- |
| 12 | $48 | 4% |
| 20 | $46 | 8% |
Reviews
100%
I trained with Charles for a couple months and he pushed me to the max to the point where the results were exactly what I expected. I had so many days where I would try to hold back because I felt like I couldn't do anymore, but his motivation would push me through every time. I would highly recommend him to anyone who was looking for a personal trainer.
Very professional!! All the workouts I’ve been give really work a wide group of muscles. Excited for this journey
Very knowledgeable. Always willing to help via in person or over social media. Over all great guy. I would highly recommend.
Starting at $46/hour
