I am a ACE certified Personal Trainer and I also have my degree in health and wellness. I have been training for the past three years and have trained a variety of clients that has allowed me to master my training style and give me the opportunity for valuable experience. I also have a background in cross country and track & field which allows me to broaden my horizon when it comes to athletic performance as well. I provide motivation throughout my sessions through encouragement. I also believe that teaching in training sessions is important because it allows the client learn about their body and what the correct form or technique should be.
What to Expect
I hold clients accountable to reach goals for being healthier. This shows the clients the teacher aspect of training and provides encouragement throughout sessions.
Client Success Story
I recently had a client that I picked up from a previous trainer who was no longer with the company. He was hesitant because he loved his previous trainer and enjoyed the workouts she provided for him. I was a bit nervous as well, but was up front with him and told him, "Let's have a session and see how you like it. I know you miss your old trainer, but just because this is new doesn't mean it's a bad thing." After that first session, the relationship clicked and we both knew then that we were going to grow from this experience. Since that first session to our last, I was able to provide the client with new exercises that pushed him for better results and he allowed me to expand my training methods.
I Can Help You Accomplish
- Weight Loss
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Will Travel To Client Or Park
- Up To 25 Miles Around
- Knoxville, TN 37909
I can travel within 25 miles of zip code 37909
|Sunday||Inquire about availability|
|Monday||6am - 3pm|
|Tuesday||6am - 3pm|
|Wednesday||6am - 3pm|
|Thursday||6am - 3pm|
|Friday||6am - 3pm|
|Saturday||Inquire about availability|
Charles's Pictures & Videos
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