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Fitness Trainer

Charity B.

Lockport, IL (1 location)

  • Years Training: 4
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $50/hr
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About Me

I had been a runner beginning at the age of 9 years old. After having my son, I had gained over 70lbs. I could not believe that this had happened to me. After hard work and a lot of sweat, I was able to take the weight off and begin right where I left off. Getting caught up with life (working full time, full time student, full time mom among other activities), I had once again packed on the weight and became 35 lbs overweight. Looking in the mirror at myself, I cried and could not believe that once again I had let this happen to me and I didn't have a pregnancy to blame this time. I took a stand! I began working out, eating properly and I became more fit then I had EVER been (yes even as a runner). I then made the promise that this would NEVER happen again. Changing my lifestyle was KEY. Hearing many stories similar to mine, I knew it was time to get out there and help others. I started coaching first and after seeing the successes, I knew that I was making a difference! This was my calling. I am here to help end the trend of obesity, to help others get their self confidence back, show how to live a healthy lifestyle and give everyone the tools that they need to get them where they want and or need to be!

Specialties

  • Aerobics
  • Cardio
  • Core
  • Personal Training
  • Plyometric

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Lockport, IL 60441