Chamonica P.

Hi, my name is Chamonica. My favorite thing about being a personal trainer is watching people new to the gym begin to develop confidence and witness their obsession with health and weight training as their fitness journey goes on. I consistently read training and nutrition articles, I truly believe in order to be a good teacher you must know how to be a great student.

Trainer Certifications (1)

What to Expect

Expect to complete a customized warm-up followed by high intensity and resistance training, core strengthening and cardio!

Client Success Story

I have a client who wanted to lose weight, but had a few hurdles that kept getting in her way. She had an issue with her thyroids, a severely sore achilles, and a weak knee. I'm always up for a challenge and I know I could help her. It wasn't easy and she didn't like me most days, but she never gave up. I am happy to report that not only has she lost 51 lbs, but her knee has strengthened up, her achilles 100% and her thyroid numbers have improved tremendously!

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