About Me

Founder of 7 Fit Studio, Cedric has had a lifelong commitment to fitness and enhancing the community around him. After a successful All-American high school football and track career, Cedric graduated in 2001 from San Antonio Holmes High School. From there he became a member and starting defensive back for University of Texas, where went on to play on the national championship team in 2006. After graduation, Cedric was recruited to the Minnesota Vikings for the 2006 season where he contributed as cornerback for six seasons. Cedric’s seventh season in the NFL was spent with the Washington Redskins.

Having a passion for contributing to his community, Cedric is the founder of the Stand Up For Kids foundation and mentors grade school kids in the Austin, TX area. With 7 Fit Studio, Cedric’s goal is to use the facility to enhance the community around him. With a healthy mind and body, we can all influence and teach.

Cedric will offers the following:

Personal Training
Full Body Training
Cardio Fit
Physical Fitness

What to Expect

All of my classes are at your own pace. We focus on form, core, flexibility, strength and endurance. Our fun circuit workouts will leave you wanting to come back for more.

Client Success Story

"Found this place via fitmob and am so happy that I did! So far it's taken full body endurance, full body fit, and primal with Cedric, Buster, and Christina. All of these classes have given me an incredible workout and also provide lots of one-on-one instruction to help my form. I can already see my body changing. You must check this place out! -Tess G. (Yelp)

Specialties

  • Athletic Performance
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Kettlebell
  • Kickboxing
  • Personal Training
  • Plyometric
  • Senior Fitness
  • Spin
  • Strength And Conditioning
  • Stretching
  • Track and Field
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • 7 Fit Studio
  • 3511 E 7 Th St
  • Austin, TX 78702
  • 7 Fit Studio
  • 3511 E 7 Th St
  • Austin, TX 78702

  I can travel within 20 miles of zip code 78702

General Availability

Sunday Inquire about availability
Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 8am - 5pm

Cedric's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it