Fitness trainer picture

Cedric G.

$85/hour
Experience 23 years
Location Austin, TX

Founder of 7 Fit Studio, Cedric has had a lifelong commitment to fitness and enhancing the community around him. After a successful All-American high school football and track career, Cedric graduated in 2001 from San Antonio Holmes High School. From there he became a member and starting defensive back for University of Texas, where went on to play on the national championship team in 2006. After graduation, Cedric was recruited to the Minnesota Vikings for the 2006 season where he contributed as cornerback for six seasons. Cedric’s seventh season in the NFL was spent with the Washington Redskins. Having a passion for contributing to his community, Cedric is the founder of the Stand Up For Kids foundation and mentors grade school kids in the Austin, TX area. With 7 Fit Studio, Cedric’s goal is to use the facility to enhance the community around him. With a healthy mind and body, we can all influence and teach. Cedric will offers the following: Personal Training Full Body Training Cardio Fit Physical Fitness

Trainer Certifications (4)

National Academy of Sports Medicine

American Counsil on Exercise

ACSM

PFTA

What to Expect

All of my classes are at your own pace. We focus on form, core, flexibility, strength and endurance. Our fun circuit workouts will leave you wanting to come back for more.

Client Success Story

"Found this place via fitmob and am so happy that I did! So far it's taken full body endurance, full body fit, and primal with Cedric, Buster, and Christina. All of these classes have given me an incredible workout and also provide lots of one-on-one instruction to help my form. I can already see my body changing. You must check this place out! -Tess G. (Yelp)

Specialties
Athletic Performance Bodyweight Training Boot Camp Cardio Circuit Training Core Endurance Training Football Functional Training High Intensity Kettlebell Kickboxing Personal Training Plyometric Senior Fitness Spin Strength And Conditioning Stretching Track and Field Yoga
Locations
7 Fit Studio
3511 E 7 Th St Austin, TX - 78702
7 Fit Studio
3511 E 7 Th St Austin, TX - 78702
Availability
Sunday Sun
Not available
Monday Mon
7am - 10pm
Tuesday Tue
7am - 10pm
Wednesday Wed
7am - 10pm
Thursday Thu
7am - 10pm
Friday Fri
7am - 10pm
Saturday Sat
8am - 5pm
Packages
Hours $/hr Save
6 $92 --
12 $88 4%
20 $85 8%
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Starting at $85/hour
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