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Fitness Trainer

Ce Z.

Silver Spring , MD (1 location)

  • Years Training: 10
  • Trains:
  • Adults
Sessions Starting at $36/hr
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About Me

I am a highly enthusiastic instructor with a proven ability to help people achieve their fitness goals, regardless of whether it’s for combat or everyday life. I have served in the United States Marine Corps for four years in the infantry field. I possess the necessary skills from my military experience that allow a successful track record of evaluating and understanding others' physical fitness and their needs. I am then able to develop a practical, achievable and challenging workout routine for the client to reach their targeted goals. During the previous four years I successfully trained many marines to meet the Marine Corps physical fitness standards.

Specialties

  • High Intensity
  • Crossfit
  • Boxing
  • Boot Camp

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Expect an achievable and challenging workout.

Client Success Story

I have many success story from military personnel to civilian clients. I have helped clients with weight loss, bodybuilding, strength building, increasing flexibility, self defense/martial arts and much more.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Will Travel To Client Or Park
  • Up To 15 Miles Around
  • Silver Spring, MD 20902
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