About Me

My name is Catherine i have a NASM certification and i have been training for 5 years. I also have a Nutrition Specialization and Senior Specialization. I am very active doing lots of cycling and rock climbing. I also love being outside doing fun activities. Getting older i realize that its getting more difficult to accomplish some of the sports. So i specialize in staying healthy with good nutrition and keep the body moving. Stretching is very important and sometime more then anything else when we are getting older.

What to Expect

safe , fun and feeling good about them self.


  • Bodyweight Training
  • Cardio
  • Core
  • Cycling
  • Functional Training
  • Personal Training
  • Resistance
  • Senior Fitness
  • Spin
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Client House Or Park
  • Client Or Park Locaton
  • Denver, CO 80238

  I can travel within 3 miles of zip code 80238

General Availability

Sunday 7am - 11am
Monday 7am - 7pm
Tuesday Inquire about availability
Wednesday 7am - 7pm
Thursday Inquire about availability
Friday Inquire about availability
Saturday 7am - 11am

Catherine's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$108 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it