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Fitness Trainer

Catherine B.

Denver, CO (1 location)

  • Years Training: 5
  • Trains:
  • Adults, Seniors
Sessions Starting at $93/hr
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About Me

My name is Catherine i have a NASM certification and i have been training for 5 years. I also have a Nutrition Specialization and Senior Specialization. I am very active doing lots of cycling and rock climbing. I also love being outside doing fun activities. Getting older i realize that its getting more difficult to accomplish some of the sports. So i specialize in staying healthy with good nutrition and keep the body moving. Stretching is very important and sometime more then anything else when we are getting older.

Specialties

  • Bodyweight Training
  • Cardio
  • Core
  • Cycling
  • Functional Training
  • Personal Training
  • Resistance
  • Senior Fitness
  • Spin
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

safe , fun and feeling good about them self.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Client House Or Park
  • Client Or Park Locaton
  • Denver, CO 80238