About Me

Owner and creator of Rise n Fly Sports is a South Orange County native with a passion for athletics and success.

Certifications:

- Bachelor Science Degree Kinesiology

- Minor Sports Psycholgy

- Masters Degree in Bio Mechanics

- Master Strength & Conditioning certification: ISSA

- Under Armor certified NFL combine trainer: Under Armor

- Level 1 USTA Certification

- US Soccer F License

- NSCAA Level 1 License

- CPR certified

- Concussion certification

What to Expect

Tailored training to the clients needs and wants.

Client Success Story

NFL combine trainer who has worked with many collegiate athletes trying to make it to the NFL

Specialties

  • Athletic Performance
  • Basketball
  • Bodyweight Training
  • Boot Camp
  • Cardio
  • Circuit Training
  • Core
  • Cross Country
  • Crossfit
  • Endurance Training
  • Football
  • Functional Training
  • Personal Training
  • Plyometric
  • Running
  • Senior Fitness
  • Soccer
  • Softball
  • Strength And Conditioning
  • Track and Field

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Alberhill Sports Park
  • 28200 Lake St
  • Lake Elsinore, CA 92530

  I can travel within 20 miles of zip code 92530

General Availability

Sunday 6am - 9am and 5pm - 10pm
Monday 6am - 1pm and 5pm - 10pm
Tuesday 6am - 1pm and 8pm - 10pm
Wednesday 6am - 1pm and 8pm - 10pm
Thursday 6am - 1pm and 8pm - 10pm
Friday 6am - 10pm
Saturday 6am - 9am and 7pm - 10pm

Cary's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$100 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it