About Me

Hi, my name is Carsten. I am a 20-year-old college student born and raised in Florida! Health and fitness is my life and I love everything about it. Currently, I have been training for 6 years and have been doing personal training for 1. Helping people reach their desired fitness goals brings more more happiness than anything. Also, I have played competitive sports my whole life, I was in Olympic development program for 2 years, so I know what it take to reach the top!

What to Expect

They can expect to be greated with respect from a high energy trainer. They will have a training session that will suite their needs and that will get them one step closer to their goals. I will help them perfect form and will be happy to do all of the movements with them. I believe that the more you put in, the more you get out. I believe in smart efficient training !

Client Success Story

Out of many, my favorite success story is with my friend Megan. I have been her trainer for about 4 months now and she has improved her physique tremendously. She’s shed a few inches off her waist, lost 14 pounds of fat, and has gained 7 pounds of muscle.


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Calisthenics
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Soccer
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Adrenaline Fitness
  • 2920 Nw 2nd Ave
  • Boca Raton, FL 33431
  • Anywhere You Need Me In The
  • Boca Raton Area
  • Boca Raton , FL 33432

  I can travel within 20 miles of zip code 33432

General Availability

Sunday 7am - 10pm
Monday 6am - 11am and 3pm - 10pm
Tuesday 6am - 11am and 3pm - 10pm
Wednesday 6am - 11am and 3pm - 10pm
Thursday 6am - 11am and 3pm - 10pm
Friday 6am - 11am and 4pm - 10pm
Saturday 7am - 10pm

Carsten's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(8 Ratings)

Teaching Skill:
100 % Rating 100 %
100 % Rating 100 %
100 % Rating 100 %

Leslie B.

Carston did a great job of helping me to get back my strength and conditioning. I had several back surgeries and have multiple bone breaks due to a long career as an Army paratrooper. Carstan was upbeat and positive each day and adapted the training to work with my limitations. Not only did he help me with my physical training but working with Carstan was a big mental boost as well. I would highly recommend Carstan to anyone looking to do some serious physical training. He is the best!

August 3, 2018 • Verified
Leslie B.

Carston is very motivational and has really helped me get out of a psychological slump I've had with many injuries. He has planned effective workouts that are strengthening the muscles around my injured areas and I feel stronger and more positive than I've felt in years. His nutrition advice is a great added bonus I've lost 15% of the weight towards my goal after the second week of training.

April 27, 2018 • Verified
Ethan S.

Carsten has been very helpful in helping me to reach my goals. He brings a wealth of experience and his dedication to help others is highly apparent.

February 7, 2018 • Verified
Megan M.

Carsten is by far my favorite personal trainer. From the meal peeps to the in the gym season! He is very patient, and never lets you give up. Def would recommend him! He helped me reach my weight loss goal, in just 3 months, he made every session fun.

February 6, 2018 • Verified
Alexander C.

I am very grateful for the physical, mental and social transformation that Carsten had lead me through in the past year, i have experienced a significant amount of muscle mass gained in my legs since training with him, he has helped me see life differently and better adopt the fitness lifestyle. I don't see myself as careless as I was before and I am impressed at all the information presented to me and very blessed to have trained smartly because of him.

February 6, 2018 • Verified
Christina A.

Carsten helped me reach all my goals during my fitness journey. He was able to provide me with so much knowledge that helped me in the long run. He made the whole process enjoyable and fun which is why i would recommend him to anyone looking to start or better their fitness life!

February 6, 2018 • Verified
$133 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it