I played softball for 14 years all the way through college. I was born and raised in the Austin area and competed in a local bodybuilding show in the "figure" division in June 2014. Prepping for that show taught me a lot about myself. It tested me every day but made me a better athlete not just physically but also mentally. I also am very big on nutrition. I love to help show people that you do not have to restrict yourself to achieve your goals. There are better ways to diet down while still enjoying treats in moderation. Ever since I started my fitness journey I have had a passion for helping others achieve their goals. I love to help and show others that everyone has a battle they are fighting, no matter who they are. We must face the day with a happy heart and strong mind. With this, we can conquer anything.
National Academy of Sports Medicine
All clients will expect a first session assessment to see where they stand physically. After this has been done, the workouts will consist of a warmup, 20-30 minute workout and a cool down that includes assisted stretching. Your time is YOUR time. If you want to talk about nutrition or something in your daily life that is hindering you from achieving your goals, I am here for you!
Hours | $/hr | Save |
---|---|---|
6 | $102 | -- |
12 | $98 | 4% |
20 | $94 | 8% |
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