About Me

Hi, my name is Carol. I am certified by MBA, ACE and ACSM. I am an award-winning leader in the fitness industry. I am a health and wellness expert with more than 20 years experience who inspires the best in others. She is known for her unique, creative, and fun exercise programs.

My mission is to help people get fit and learn how to live healthy lifestyles. She brings her insight and experience to educating and motivating others to get fit. I am an expert in:

Exercise programming for all fitness levels
Rehabilitative exercises for a wide range of health concerns
Consulting to corporations for employee fitness programs
Speaking at corporate events or conferences

What to Expect

Each session is carefully customized with you in mind. All aspects of your goals and health are taken into account and each work-out is designed to be challenging, diverse, and progressive. You will never be bored!

Client Success Story

"Carol Michaels has been my trainer and consultant for 8 years. She is a fitness expert and wonderful to work with. Her sessions have helped me get into shape, get stronger, and healthier."


  • Bodyweight Training
  • Core
  • Functional Training
  • Kettlebell
  • Personal Training
  • Pilates
  • Rehab Training
  • Senior Fitness
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Caroll Michaels
  • 15 Luth Terrace
  • West Orange, NEW JERSEY 07052

  I can travel within 5 miles of zip code 07052

General Availability

Sunday Inquire about availability
Monday 7am - 8am and 1pm - 4pm
Tuesday 7am - 8am and 2pm - 4pm
Wednesday 7am - 8am and 1pm - 4pm
Thursday 7am - 11am and 2pm - 4pm
Friday Inquire about availability
Saturday Inquire about availability

Carol's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it