Carlotta, Ph.D., CPT TRAIN WITH CONFIDENCE > Carlotta in the spot light The Simple Fit Life was created by Carlotta, Ph.D., with you in mind. Carlotta's main goal is to help you navigate through the confusing world of health and fitness and overcome those hurdles that are in the way of where you are and where you are destined to be. You can be assured that the fundamentals needed to achieve your goals will be provided as Carlotta believes in keeping it simple. Carlotta is a Certified Personal Trainer and a Research Scientist. Carlotta was born and raised in Guyana, South America and later migrated to the United States to pursue graduate studies. She has since earned a Ph.D. in cellular and molecular biology and has been published in several high impact peer reviewed scientific journals. Carlotta's passion for helping others stem from first hand experience in dealing with the damaging effects of body image issues. Not only has she overcome these issues but has found great satisfaction in helping many do the same. Carlotta is also equipped with the knowledge and experience to help you realize your goals. She has over a decade of experience in the arena of competitive bodybuilding and have graced both national and international stages. Don't trust your health to just anyone. Experience the success that Carlotta's current clients enjoy. Bridge the gap to becoming a healthier you; contact Carlotta today to unlock your true potential.

Trainer Certifications (2)

What to Expect

A fitness assessment is done at the first visit to determine the client’s fitness level. The program is adjusted to suit the client’s fitness level as the client begin to improve. Functional and strength training are core elements of the fitness program.

Client Success Story

‘ I love that Carlotta has developed a meal plan for me and make sure I stick to it. I also like that she is exposing me to different workouts that are both challenging and achievable’ -LaKisha B

Specialties

Locations

Packages