Carlos D.

$85/hour

Experience 10 years

Location Richmond, TX

Hi, my name is Carlos. I am here to help you reach your goals and highest fitness potential. Whether your goal is to lose weight, decrease cholesterol, or build endurance/stamina I will provide you with the tools and direction to get you where you want to be. Let's WIN!!

Trainer Certifications (3)

American Counsil on Exercise

ACSM

NSCA

What to Expect

Expect the unexpected at each session. I will challenge you to compete against yourself each day to be better than you were yesterday.

Client Success Story

My most successful client lost 86 pounds of fat mass after training with me for 1.5 years. They decreased their blood sugars, blood pressure, and cholesterol. They also saw major improvement in their cardiovascular endurance and strength.

Specialties

Bodyweight Training Boot Camp Cardio Circuit Training Core Endurance Training Functional Training High Intensity Resistance Strength And Conditioning Stretching TRX