Carleen S.
$34/hour
Experience
1 years
Location
Creve Coeur, MO
Hi, my name is Carleen. I am a recent graduate of Murray State University. I graduated with a Bachelor's of Science in Exercise Physiology. My main motto in life is "Be Better". That's what I strive to do in my life and to help others attain the same goal. I love being active from biking and hiking to water-skiing and sailing. Love it all.
Trainer Certifications (1)
ACSM
What to Expect
Mainly body weight and cardio routines. I am capable of group or one on one training. Usually am talking or motivating throughout the workout to help keep the momentum and groove going. Check out my facebook page : Let's Get Nautical for more of my style of workouts. I try to keep sessions fun and challenging, but mainly fun.
Specialties
Aerobics
Bicycling
Bodybuilding
Bodyweight Training
Boot Camp
Cardio
Circuit Training
Functional Training
High Intensity
Hiking
Jogging
Kickboxing
Running
Senior Fitness
Strength And Conditioning
Stretching
Swimming
Trail Running
Locations
Waterfront Crossing
806 Cross Creek Dr Creve Coeur, MO - 63141Availability
Sunday
Sun
Not available
Monday
Mon
6am - 12pm, 1pm - 4pm, and 5pm - 8pm
Tuesday
Tue
6am - 12pm
Wednesday
Wed
6am - 12pm and 1pm - 6pm
Thursday
Thu
6am - 12pm
Friday
Fri
Not available
Saturday
Sat
Not available
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $37 | -- |
| 12 | $36 | 4% |
| 20 | $34 | 8% |
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Starting at $34/hour
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