About Me

Growing up an athlete, I've always had an interest in being active. After sports, I wanted to learn on my own how to continue having a healthy lifestyle. While in college, I knew I wanted to gain the knowledge to be able to help others facilitate lifestyle changes of their own. I first became a NASM certified personal trainer in 2010. I graduated with a bachelor's in exercise and sports science in 2012. In 2013, I gained another certification through NASM as a corrective exercise specialist. I've been training in gyms, and on my own since 2010. I believe with my knowledge and experience, I can help anyone reach their fitness goals.

What to Expect

I create individualized programs. Everyone's different. Everyone has a different starting place, and this is okay because the end result will be the same. What everyone can expect from a training session with me is fun, lots of resistance training, and a trainer who teaches as well as listens.

Specialties

  • Plyometric
  • Cardio
  • Athletic Performance
  • Resistance

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Anywhere
  • Anywhere Within 20 Mile Radius
  • Austin, TX 78745

  I can travel within 20 miles of zip code 78735

General Availability

Sunday 10am - 3pm
Monday 6am - 1pm and 7pm - 9pm
Tuesday 6am - 1pm and 7pm - 9pm
Wednesday 6am - 1pm and 7pm - 9pm
Thursday 6am - 9pm
Friday 6am - 1pm and 7pm - 9pm
Saturday 10am - 3pm

Cara's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it