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Camille R.

$75/hour
Experience 6 years
Location Morris Plains, NJ

Hi! My name is Camille, I am 26 years old and I live in Morris Plains, NJ. I grew up playing basketball and soccer year round until I graduated from high school. Due to conflict of schedule and the demand of my course load I had to forgo playing basketball at The College of New Jersey which i had intended to do. I needed an outlet for my energy and for stress relief from school work during college. As a chemistry major it was very rigorous. I needed time to zone out and clear my head. I started out just doing cardio in the school gym which was okay but I wasn't seeing results that I wanted. I started working at a private gym off campus my sophomore year and BOOM I discovered weight training. I worked the front desk but I became friends with trainers who took me under their wing. Showed me the ropes of how to perform certain exercises, how to separate lifting different body parts on different days and I really changed how my body looked. I lost 20 pound over the course of two years and felt incredible. I found my passion in fitness and I realized this is something I want to share with others. I want to teach others just like I was taught. I wanted to learn in order to progress in my own success in my fitness journey. So I prepared and studied for my CSCS certification. I have learned so much through the CSCS course work and books however it doesn't compare to the experiences I have learned in a gym, and through coaches of my own. Due to the financial cost of the certification I have not taken it yet. However, that does not take away from the knowledge and experience I have in fitness.

What to Expect

I have seen many trainers throughout my time working out-whether as an observer or as an actual client. Some trainers act as therapists that will chat with you throughout the session. And some will kick your butt into shape. And there are obviously those in the middle. What you can expect with me is very simple-you get what you put in. If you want to chat and have a mediocre workout that's okay-its your dime. But if you truly want to see results you have to be willing to put work in.

Client Success Story

I have trained a few friends long term. One "client" of mine is my best friend. I have taught her everything you can think of as far as fitness goes. I have given her knowledge to create her own workouts if I am not around. I have shown her effective cardio sessions based on her goals for her body. I have taught her resistance exercises and shown her proper form, technique and effectiveness to get the most out of each and every exercise and training session she steps into. I have watched her strength progress from not being able to do a single pull up to being able to do 7 in a row.

Specialties
Basketball Bodybuilding Bodyweight Training Cardio Circuit Training High Intensity Personal Training Resistance Soccer Strength And Conditioning
Locations
Crunch Fitness
Route 10 Morris Plains, NJ - 07950
The Club At Headquarters Plaza
118 Headquarters Plaza Morristown, NJ - 07960
Availability
Sunday Sun
Not available
Monday Mon
Not available
Tuesday Tue
Not available
Wednesday Wed
Not available
Thursday Thu
Not available
Friday Fri
Not available
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $81 --
12 $78 4%
20 $75 8%
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