About Me

Hi! My name is Caitlin, and I am a professional dancer and fitness trainer. I have been working out with personal trainers for about 10 years now, and have been training people for 4 years. If you are looking to bring more fitness into your life, whether in the form of low intensity workouts such as yoga and pilates, or high intensity workouts with weights and HIIT sessions, I am your girl.

What to Expect

First, I'll get to know your personal fitness goals and what you are looking for. After that, a brisk cardio warm up to get blood flowing, followed by COMPOUND exercises that work multiple muscle groups and ISOLATION exercises to target specific muscles. I also specialize in HIIT workouts and plyometrics, a great way to train for endurance and performance. If desired, I will incorporate these high energy, fat blasting exercises in with compound and isolation exercises for an ultimate results-driven workout. Then, ending the workout with stretches and recovery is key for me.

Specialties

  • Athletic Performance
  • Barre
  • Bosu
  • Cardio
  • Choreography
  • Circuit Training
  • Core
  • Dance
  • Dancing
  • Endurance Training
  • Functional Training
  • Gymnastics
  • High Intensity
  • Jogging
  • Marathon Training
  • Meditation
  • Personal Training
  • Pilates
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Water Fitness
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Windfaire Apartments Gym
  • 11047 Otsego Street
  • North Hollywood, CA 91601

  I can travel within 5 miles of zip code 91601

General Availability

Sunday Inquire about availability
Monday 7am - 1pm
Tuesday Inquire about availability
Wednesday 7am - 1pm
Thursday Inquire about availability
Friday Inquire about availability
Saturday Inquire about availability

Caitlin's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it