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Fitness Trainer

Caitlin L.

North Hollywood, CA (1 location)

  • Years Training: 15
  • Trains:
  • Adults
Sessions Starting at $63/hr
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Message Caitlin

About Me

Hi! My name is Caitlin, and I am a professional dancer and fitness trainer. I have been working out with personal trainers for about 10 years now, and have been training people for 4 years. If you are looking to bring more fitness into your life, whether in the form of low intensity workouts such as yoga and pilates, or high intensity workouts with weights and HIIT sessions, I am your girl.

Specialties

  • Athletic Performance
  • Barre
  • Bosu
  • Cardio
  • Choreography
  • Circuit Training
  • Core
  • Dance
  • Dancing
  • Endurance Training
  • Functional Training
  • Gymnastics
  • High Intensity
  • Jogging
  • Marathon Training
  • Meditation
  • Personal Training
  • Pilates
  • Resistance
  • Running
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • Water Fitness
  • Yoga

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training

What to Expect

First, I'll get to know your personal fitness goals and what you are looking for. After that, a brisk cardio warm up to get blood flowing, followed by COMPOUND exercises that work multiple muscle groups and ISOLATION exercises to target specific muscles. I also specialize in HIIT workouts and plyometrics, a great way to train for endurance and performance. If desired, I will incorporate these high energy, fat blasting exercises in with compound and isolation exercises for an ultimate results-driven workout. Then, ending the workout with stretches and recovery is key for me.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Windfaire Apartments Gym
  • 11047 Otsego Street
  • North Hollywood, CA 91601
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