Caitlin

$55/hour

Experience 8 years

Location Jacksonville , FL

Hi, my name is Caitlin. Welcome to Morphology Fitness! I’m you’re personal trainer, Caitlin. I have been a workout fanatic and athlete for years. I am an ACE certified trainer with a background knowledge and experience in Massage therapy and public health.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Morphology Fitness lives up to its name. The methods used are not meant for temporary changes but rather to meet your long term goals and exceed your expectations. Your sessions will be catered to you and ONLY you since everyone has different goals and ways of making those goals happen. Before your session, we will have a 1-1 virtual consultation about your health history and what goals you want to set. Then the day of our session we do a physical assessment to see where your fitness level is and what methods will be best to reach your goals. After that, the real work starts.

Client Success Story

I am currently training several clients. All of which are in different age brackets and fitness levels. I have clients who have achieved losing weight, gaining muscle, and even getting great reports back from their primary health physician. Their long term commitment to Morphology fitness has improved not only their current health but have made a 360° change in their long term health. They have seen improvements on their mental health as well.

Specialties

Athletic Performance Bodyweight Training Cardio Cross Country Endurance Training Functional Training High Intensity Marathon Training Massage Personal Training Post-Natal Fitness Pre-Natal Fitness Rehab Training Resistance Running Senior Fitness Soccer Strength And Conditioning Stretching Track and Field Trail Running