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Fitness Trainer

Byshi W.

Wilmington, DE (1 location)

  • Years Training: 9
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $78/hr
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About Me

Hi, my name is Byshi. I have over 5 years of health and fitness experience. I am a certified personal trainer with NASM (National Academy of Sports Medicine), ISSA ( International Sports Science Association) ,Expert Rating Certified Personal Training, and I hold a Sports Nutrition Certification. I began my fitness career as an in-house trainer. I would travel to business and homes and provide my personal training services to those who requested in the forms of one on one sessions, partner training sessions, and group class. With my experience I have been able to build a career promoting weight loss, mass gain, muscle endurance, correcting postural imbalances, and increasing client flexibility. I became a personal trainer because I enjoy making a change in others lives. Seeing someone accomplish their goals is rewarding. I feel like I make a difference.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Core
  • Endurance Training
  • Football
  • Functional Training
  • Personal Training
  • Post-Natal Fitness
  • Powerlifting
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Stretching
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

While training with me you can expect a variety of different workouts that are put together for your specific needs. Our training sessions will be simple yet intense. Each session will be client specific and cater to your goals.

Client Success Story

I had the honor to train a young man in the last year of high school heading into his freshman year in college. His goals were to lose weight , gain muscle, and increase his confidence. During our first session I realized that he had rolled shoulders and a slight tilt in his back. Over the course of 2 months we were able to correct his imbalances. We then tackled his goals of losing weight and building a muscular frame. He went off to college with the body that he wanted and a confidence that everyone could see.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Art Fitness Llc
  • 2807 Concord Pike
  • Wilmington, DE 19803
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