Buddy V.

Hi, my name is Buddy. Welcome to my personal training page! By living a lifestyle directed towards healthy living, I understand what it takes for you to be healthy and happy. Do you strive to lose weight or need an extra push in your daily training? I am your guy! Work hard while having fun doing it. You will never really incorporate something into your lifestyle if you dread it. I strive to make that transition easier for you. There is no need for a health club or gym membership, I teach you ways to invite fitness into your everyday lifestyle. I deliver fitness solutions to your front door to make everything for convenient. The easier and more suitable I can make it for you, the more likely you are able to achieve your fitness goals. As your trainer, I will provide the consistency and intensity that are key to your success. Seeing clients reach their goals and changing their lives it why I love what I do. My techniques are very easy to work with in order to get you where you want to be. There are no more health fads or trying to up-sell you on products you don’t need. I work with you to get you exactly what you want that are in line with your goals. I believe the mind and body are incredibly powerful. With both used together, you can achieve anything in which you set your hopes and dreams on. I give free consultations and am happy to answer questions, don’t hesitate to contact me at any time. I look forward to hearing from you soon and making your mark on your greatest potential!

Trainer Certifications (1)

What to Expect

Depending on what the client's goals are, most sessions would start off with a mild warm up, interval and circuit training, and finish off with a cool down. Every 4-12 weeks we complete a fitness assessment to check our progress and fine tune what we need to work on. I train my clients as people and care very much about their health. I push in appropriate manner with minimal risk in injury. I aim to help my clients achieve their goals through a fun yet challenging environment. I love what I do and I want to help others find the same joy in changing their own lives like I have.

Client Success Story

I have many successes with almost all of my previous clients, however, my greatest success would be helping a client lose over 100lbs.

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