Bryce W.
I am a Strength and Conditioning coach with my Masters in Kinesiology. I have been training athletes and weekend warriors for 7 years and am extremely passionate about helping people achieve their goals. I played collegiate baseball and enjoy all things outdoors. Creating a healthy relationship with exercise, food, and your trainer are all keys to your success.
Trainer Certifications (1)
NFPT
What to Expect
In a typical training session, you can expect a warm up, training, and cool down. Again each session is individualized to the needs and wants of the client.
Client Success Story
One of my weight loss clients has currently lost 50 pounds and counting says "thank you for showing me how to achieve results and gain my confidence back. I wouldn't have gotten this far without the support and coaching from Bryce." My collegiate baseball player went from having constant hamstring issues and pulls to starting his final two years of college and becoming a two time all conference player attesting "changing my weight room habits changed my career". My client came to me with half knee replacement saying she could never squat again, has currently decided to compete in powerlifting and placed first in her age division about 1 year out of surgery.
Specialties
Locations
Exceed
2911 E Providence Spokane, WA - 99207Availability
Sunday
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Monday
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Tuesday
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Wednesday
Wed
Thursday
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Friday
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $111 | -- |
| 12 | $107 | 4% |
| 20 | $102 | 8% |
Reviews
100%
Bryce is hands down the best trainer I have worked with. He has great energy and an infectious positive attitude. But the most impressive aspect of working with Bryce is his deep understanding of body movements and physiology. He is great at teaching different movements and explaining why things should be done a certain way. I highly recommend!
I started working out with Bryce to help me recover from a knee surgery. We went from rehab type work to full on weight lifting within just a few months and I can say that I am now pain free and moving better than I did even pre-surgery. Bryce truly listens to both your goals and your challenges to out together the most effective and fun program he can. If he doesn’t know the answer to an issue right away he will take the time to figure it out. He will push you to meet your goals! In addition to that you can be sure to have a good laugh at some point in your workout!
I’ve trained with Bryce for almost 2 years now and he’s been there for me every step of the way in my fitness journey. His approach is really the only reason I have kept up my fitness regime this long. I went from not being able to run 2 minutes non stop to completing 10ks.
He is knowledgeable and understands the science behind the programs he puts together for you. His workouts are always challenging, engaging and serve the ultimate purpose of getting you to your goal.
Bryce helped me train while i was a college athlete. I saw my speed power and athletic ability, grow exponentially. i would recommend working with Bryce for any athlete.
Bryce is an excellent trainer. He is knowledgeable and effective, and I know that I can trust that his programming will be both safe and productive. I appreciate his custom approach to training: he focuses on my personal fitness aims, and nimbly adapts to changing goals/soreness/fatigue as needed to maximize every session. He has a talent for cueing such that I always feel that I know what to do to improve my form. I highly recommend Bryce!
Bryce is great, he has helped me rehab my low back issues and improve my posture!
Starting at $102/hour
