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Bruce D.

$59/hour
Experience 5 years
Location Irving, TX

Hi, my name is Bruce. I am an extremely determined and motivated professional seeking opportunities in the personal training industry. I am striving to better my craft and support those who need an extra push to a better, healthier and lifestyle. I am a trained health fitness therapist, this allows me to add various modifications to training for the most effective performance while keeping the body safe. I currently work for Centre for Neuro Skills of Texas as a health fitness therapist. As a health fitness therapist, I prescribe designed programs of physical exercise and activity designed to enhance physical conditioning and decrease any deleterious physiological and psychological effects associated with prolonged inactivity to achieve fullest mental and physical rehabilitation. I perform testing and evaluation of patients, developing initial evaluation information into goals and exercise prescriptions for designated areas. My experience allows me to modify workout plans for young, middle age and senior adults into not only training, but therapeutic training. While reaching our goals we will set, I will also be able to enhance posture, refurbish previous injuries, mechanics of lifting and endurance training. I grew up, in Chicago, IL as an athlete with a love for fitness. As a little tyke I played baseball, basketball and football. Hard work, consistency and skill led me to be an All American in high school. After high school I was awarded scholarship and went on to play basketball in college, while studying to receiving my kinesiology and sports administration degree. I then received my personal training certificate from the International Sports Science Administration (ISSA) while becoming one of the most respected health fitness therapist for stroke and brain injured patients. I am a firm believer in health and I stand behind my knowledge to enhance and guide people to healthy lifestyles. I take my work extremely serious and I can give people a 100 % guarantee if they are serious about bettering their lifestyles.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

Stretching Cardio warm up Strength training Plyometrics Cardio cool down Circuit training

Client Success Story

A client wanted to loose weight for a wedding but he really wasn't interested in strengthening. He had no knowledge on how to reach his goals. I got him to add strengthening into the routines I made for him, and not only did he loose the weight he wanted to loose but he enjoyed my plan I had for him so much that he actually let me tutor him and now he is a personal trainer! His start weight was 290 lbs. He finished at 189 lbs.

Specialties
Athletic Performance Basketball Bodyweight Training Boot Camp Cardio Core Endurance Training Personal Training TRX
Locations
Water Ridge Apartments
4600 W Pioneer Dr. Irving , TX - 75061
The Boathouse Apt.
2875 Painted Lake Circ The Colony , TX - 75056
Availability
Sunday Sun
1pm - 6pm
Monday Mon
6am - 7am and 5pm - 10pm
Tuesday Tue
6am - 7am and 5pm - 10pm
Wednesday Wed
6am - 7am and 5pm - 10pm
Thursday Thu
6am - 7am and 5pm - 10pm
Friday Fri
6am - 7am and 5pm - 10pm
Saturday Sat
1pm - 6pm
Packages
Hours $/hr Save
6 $64 --
12 $61 4%
20 $59 8%
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Starting at $59/hour
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