Fitness trainer picture

Brianna H.

$100/hour
Experience 8 years
Sessions 1.0
Location Phoenix, AZ

Hi, my name is Briana. My goal is to help you reach your goal to the best of my abilities. I will teach you to lift property so that you can feel confident and healthy. I accomplish this with specific programs that combine with weights, cardio, and nutrition.

Trainer Certifications (2)

National Academy of Sports Medicine

NFPT

What to Expect

I also teach my clients how to eat healthy but still keep variety in their life! I truly believe that you can lose weight and gain muscle through eating the things you enjoy. Dieting doesn't have to be a chore and it can enhance your life. Our training sessions will be hard, effective, AND we will have a great time! Reaching a goal takes the combination of science and DOING. I have the right science to maximize your doing.

Client Success Story

I am 40 years old, and I have never had so much energy or looked this good in years. Working with Briana I lost 15% (30 lbs) body fat, and gained 8 lbs of muscle. The atmosphere at TPT was extremely motivating. I was able to lift heavy and push myself more then I could at any other gym. If you are serious about getting in shape then this is the place to go.

Specialties
Cardio Circuit Training Strength And Conditioning
Locations
I Cardio Fitness
9822 N 7th St #1 Phoenix, AZ - 85020
Thurston Personal Training
3624 E Bell Rd A Phoenix, AZ - 85032
Availability
Sunday Sun
6am - 8pm
Monday Mon
6am - 8pm
Tuesday Tue
6am - 8pm
Wednesday Wed
6am - 8pm
Thursday Thu
6am - 8pm
Friday Fri
6am - 8pm
Saturday Sat
6am - 8pm
Packages
Hours $/hr Save
6 $109 --
12 $105 4%
20 $100 8%
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Starting at $100/hour
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