About Me

Hi, my name is Briana. My goal is to help you reach your goal to the best of my abilities. I will teach you to lift property so that you can feel confident and healthy. I accomplish this with specific programs that combine with weights, cardio, and nutrition.

What to Expect

I also teach my clients how to eat healthy but still keep variety in their life! I truly believe that you can lose weight and gain muscle through eating the things you enjoy. Dieting doesn't have to be a chore and it can enhance your life.

Our training sessions will be hard, effective, AND we will have a great time! Reaching a goal takes the combination of science and DOING. I have the right science to maximize your doing.

Client Success Story

I am 40 years old, and I have never had so much energy or looked this good in years. Working with Briana I lost 15% (30 lbs) body fat, and gained 8 lbs of muscle. The atmosphere at TPT was extremely motivating. I was able to lift heavy and push myself more then I could at any other gym. If you are serious about getting in shape then this is the place to go.

Specialties

  • Cardio
  • Circuit Training
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • I Cardio Fitness
  • 9822 N 7th St #1
  • Phoenix, AZ 85020
  • Thurston Personal Training
  • 3624 E Bell Rd A
  • Phoenix, AZ 85032

  I can travel within 20 miles of zip code 85032

General Availability

Sunday 6am - 8pm
Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Brianna's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$98 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it