Hi, my name is Brianna. A little bit about me, I received my BS from Coastal Carolina University in Exercise and Sports Science, I just recently graduated with my MS in Exercise and Nutrition Science from the University of Tampa. I am a Certified Personal Trainer, Certified Strength and Conditioning Specialist, and Certified Sports Nutritionist through ISSA ( International Sports Sciences Association) and am currently working on a certification in corrective exercise. I played sports throughout my whole life but really fell in love with fitness when i started undergrad and have been training clients for about 3 years now. My goal is to help you achieve your goal. and share my passion for fitness and wellness with you! i look forward to speaking with you!
International Sports Sciences Association
A typical training session will start with stretches to loosen up and get blood flowing followed by a personalized training regimen for that day.
One of the very first clients that i had come to me just had surgery and had part of their shoulder blade removed. His goal was to be able to do a push up again, we worked together for 50 minutes 4 times a week and not only was he able to do a push-up again but he could lift himself up to do pull ups as well.
Hours | $/hr | Save |
---|---|---|
6 | $83 | -- |
12 | $80 | 4% |
20 | $76 | 8% |
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