Brian N.

$43/hour

Experience 10 years

Location Harrison, OH

Hi! I am Brian and I have been a personal trainer for 10 years. I am certified through The American Council of Exercise (ACE), and currently studying fitness nutrition. My objective is to form a fitness partnership with you. We will use educational and motivational tools with information and personalized methods that can be used inside and outside the gym, and we will execute proper and specific formulas to reach your fitness goals. These formulas will answer the lifelong needs of proper posture and balance to ensure proficient movements, capable strength, and maximum cardio respiratory health.

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

Education for clarity and reason, technique for safety and adaptability, and reasonable overloads to each of the 5 main movements

Client Success Story

I have written documents from references

Specialties

Aerobics Athletic Performance Bodybuilding Bodyweight Training Calisthenics Cardio Circuit Training Core Functional Training High Intensity Kettlebell Personal Training Plyometric Post-Natal Fitness Powerlifting Pre-Natal Fitness Rehab Training Resistance Senior Fitness Strength And Conditioning Stretching