Brian K.

Are you struggling to lose weight, tone up, and build muscle? Let me guess, you've tried almost every technique in the book including: - Spending hours at the gym - Attempted every diet in the world - Tried diet pills, supplements, and so called "magical teas" If you so... you've come to right place! I was once just like you spending hours exercising and seeing literally ZERO CHANGES. It wasn't until I received some much needed training of my own did I realize what it takes to truly see results from fitness. Any joe schmo can make you sweat and sore. A true fitness instructor will have you focus just as much on nutrition as they do with the training. Muscles are built in the kitchen and carved in the gym! I work closely with my clients to build a realistic nutritional and training program specifically catered to their lifestyle. I've helped many of my clients turn their struggles into success. I carry over 10 years of experience as a multi certified (ISSA, Nesta) personal trainer who specializes in helping both men and women with losing weight, building muscle, and completely transforming their physiques. Reach out to me today if you're ready to start reaching your fitness goals.

Trainer Certifications (2)

What to Expect

A combination of strength training, cardio vascular conditioning, boxing, kick boxing, warm-ups, stretching, rolling, and more. I cater my training style to my clients individual needs.

Client Success Story

I've helped numerous clients reach and extend beyond their fitness goals. Jared lost 24 pounds in utilizing my training program. "Joanne lost 19 pounds at the age of 69!"

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