About Me

Bret has over 25 years of experience working as a personal trainer and behavioral specialist working with children and adults with special needs. Over the past 15 years, Bret has expanded his work to helping those with brain injury, MS, stroke, cancer, joint replacement and chronic pain. He holds a BS in behavioral science and is certified through The National Academy of Sports Medicine as a Performance Enhancement Specialist. In addition, he has been trained as a postural alignment specialist through the Egoscue Method and has participated in workshops on joint mobility and back performance and rehabilitation with Steve Maxwell and Dr. Stuart McGill.

What to Expect

Postural/movement screening, joint mobility evaluation. I will help you understand the way you move (become more aware of your daily movements), teach you how to move with more efficiency and design a progressive program with the focus initially on body weight training to establish a solid foundation on which to build off of.

Specialties

  • Bodyweight Training
  • Core
  • Functional Training
  • Gymnastics
  • Hiking
  • Kettlebell
  • Personal Training
  • Rehab Training
  • Senior Fitness
  • Stretching

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Endurance Training

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Compelling Fitness
  • 68 Evergreen St, Ste 5
  • Kingston, MA 02364

  I can travel within 20 miles of zip code 02364

General Availability

Sunday Inquire about availability
Monday 4pm - 6pm
Tuesday 7am - 9am, 11am - 2pm, and 7pm - 8pm
Wednesday 7am - 9am
Thursday 9am - 2pm
Friday 11am - 2pm
Saturday Inquire about availability

Bret's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$117 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it