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Bree T.

$86/hour
Experience 4 years
Location Houston, TX

Hi, my name is Bree. My training style is encouraging while focusing on safety. I focus on repairing imbalances and enhancing mobility so that you will look and feel amazing every day. If you want to gain muscle and a great booty without the drill sergeant mindset then I'm your trainer.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

We work on imbalances, stability, strength and cardio on a positive, encouraging environment.

Client Success Story

"I had a lot of hip pain and discomfort before I started training with Bree Turner. Now I am 6+ months down the road pain free and back to doing the things I love! Thanks!!" – Patrick Blossom "Seven or so months ago, I knew I had to do something. Although I was a generally thin 35 year old man, I had a chronically injured lower back, tight hamstrings, and poor conditioning. I had strength and flexibility imbalances everywhere, which I had come to learn was causing my back injury. I also had not regularly worked out since college. After telling my sad story to Bree, she led me through a training program that became increasingly more rigorous over time. Very quickly I realized that Bree’s workouts were the real deal — they were at the cutting edge of high-intensity and body balance training methods, and yet, she had a knack for keeping things at your level but slowing ratcheting the difficulty to improve overall performance and push me to do my best. In a matter of a few months, the improvement was obvious and striking. I lasted much longer, lifted up to 80-100% more weight (and more reps), and came away from workouts feeling energized. As to my back, Bree is very knowledgeable and supplemented my physical therapist (I had years of scar tissue back there) in developing exercises that strengthened my core and hamstrings and improved their flexibility. The other very tangible improvement has been in my appearance. I did not set out to lose weight, but I replaced 5-6 pounds of fat with pure muscle. Diets just don’t do that. My “skinny fat” belly is now a truly flat stomach with a developing six pack. I lost two inches in my waist size (from 33 to 31 inches). It has been embarrassing to hear my wife keep mentioning my new tone and larger arms and shoulders. I also continue to get spontaneous comments from friends and acquaintances, even at business meetings, all wanting to know what I have been doing. Improving my back has been my primary concern, but I’ll take these ‘side effects’ any day. And l can’t neglect to mention that Bree is also just a cool person. She’s the pro’s pro, both smart and driven and knows her craft. And yet she is good company and has supported me in the daily challenges with friendship and encouragement. I continue to train with Bree, and look forward to where we go from here." – Steven Torello

Specialties
Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Calisthenics Cardio Functional Training High Intensity Hiking Kettlebell Marathon Training Personal Training Plyometric Post-Natal Fitness Pre-Natal Fitness Resistance Senior Fitness Strength And Conditioning TRX
Locations
Stude Park
1031 Stude Houston , TX - 77007
Availability
Sunday Sun
Not available
Monday Mon
6am - 7am, 8am - 11am, and 4pm - 8pm
Tuesday Tue
6am - 7am, 8am - 11am, and 4pm - 8pm
Wednesday Wed
8am - 11am and 4pm - 8pm
Thursday Thu
6am - 7am, 8am - 11am, and 4pm - 8pm
Friday Fri
6am - 7am, 8am - 11am, and 4pm - 8pm
Saturday Sat
Not available
Packages
Hours $/hr Save
6 $94 --
12 $90 4%
20 $86 8%
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Starting at $86/hour
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