Breanna B.

$43/hour

Experience 10 years

Location Virginia Beach, VA

Hi, my name is Breanna. I am a former student athlete at George Mason University. Throughout all of my years as an athlete, I have learned how dedication and hard work ethic can lead to great success. As a trainer, I will use these qualities to help each client reach their goals.

Trainer Certifications (1)

Certified Strength and Conditioning Specialists

What to Expect

A high intensity workout specifically designed to help them reach their personal goals

Client Success Story

I had a client this past summer, May 2016, who wanted to lose 15 pounds for her wedding in August 2016. We spent the first 3 weeks building up a general aerobic base by running together, long distance, interval, and uphill sprints. We then started circuit training to help build a strength base. In those first months, we were able to lose 8 pounds very quickly. The next few weeks we started working on her diet and doing HITT training, as the day approached, we managed to lose those pounds and a few extra just in time for the big day.