Brandon L.

$68/hour

Experience 5 years

Location Palm Springs, FL

Hi, my name is Brandon. I’m a certified personal trainer. I have 5 years of training individuals for overall fitness.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

You can expect an overall well-balance regiment that will focus on stability, strength, endurance & flexibility with my specialize program. I specialize in muscular endurance, stabilization endurance, strength training, cardiovascular endurance, HIIT and flexibility

Specialties

Aerobics Athletic Performance Baseball Basketball Bodybuilding Bodyweight Training Boot Camp Calisthenics Cardio Circuit Training Core Endurance Training Football Functional Training Kettlebell Personal Training Plyometric Powerlifting Resistance Rowing Running Strength And Conditioning Stretching Track and Field