I am an Army veteran originally from NY, moved to Texas while serving, then packed up and moved to the great state of Florida where I currently live! Near the end of my time in Service is when the biggest tragedy of my life happened, my daughter passed away. It lead to a downward spiral for me for awhile and I gained a significant amount of weight getting, almost hitting 300lbs! This is when I knew I had to make a change. So not only using the knowledge from school but from past clients I was able to start programming for myself as well. Learning even more about the weight loss process than any book can tell you. I did all of this and stepped on stage for my first ever body building competition. Now, I want to make a difference in your life.
National Academy of Sports Medicine
A client can expect that each training sessions is catered to them specifically and they will receive my all. When a client and I come up with a goal for them it is a realistic goal with set timeframes to achieving them. When we set this goal I make it a mission to make sure you are able to achieve it.
A client of mine who still trains with me originally came to me with the goal of weight loss in mind. He was around 40% bodyfat and hasn’t ever worked out before. So, I was able to help coach him through different types of exercises to ensure proper form throughout it all and help push him! He is now down to a healthy 18% bodyfat and we are focusing on building muscle specifically now to continue his journey of changing his life.
Hours | $/hr | Save |
---|---|---|
6 | $39 | -- |
12 | $37 | 4% |
20 | $36 | 8% |
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