I compete in NPC bodybuilding competitions and help people workout and get in shape and be overall healthy.
ASFA
A typical training session can and will include, stretching, strength training, a little bit of cardio
My friend Nick his father Paul was looking to get his diet in line and have somebody show him the proper way to train and we got together 3 days a week for a 3 months and once he got the swings on things he went on to workout without me and continues to check in
Hours | $/hr | Save |
---|---|---|
6 | $44 | -- |
12 | $42 | 4% |
20 | $40 | 8% |
This instructor does not have any reviews yet.