Brady R.
Brady works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston's best fitness trainers by the Houston Chronicle. He was also recently named one of the Houston area's Top 3 Health Coaches by Thumbtack Professional Services. Since starting his services in 2006, Brady has taken an integrative approach to wellness. His innovative techniques and positive customer reviews prompted Bark professional services to name him one of Shady Acres' top personal trainers. Brady prides himself in providing his clients customized training and teaching them to make healthy choices in their day-to-day lives. His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition. The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago. Many Houstonians of note have entrusted their health and fitness needs to Brady. This includes several doctors, trial lawyers and a recipient of the Nobel prize. He was also a consultant to and trained the creator of the Kanthaka fitness app. He has had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health.
What to Expect
A professional, on-time, efficient, satisfying workout.
Client Success Story
I work with a client who is a two time cancer survivor and Who is HIV positive. My client was severely overweight, sedentary and had so little balance that he couldn't get up stairs without walking sideways wile holding a rail. He also had a frozen shoulder from a fall. He couldn't raise his arm above 90 degrees from his waist. Less than 6 months after beginning training with me, he has full range of motion in his arm and shoulder. Has begun a daily walking program, runs the stairs at the local park, just completed his first 3k run and is a healthy weight.
Specialties
Locations
In Home Training: Your
(Please Inquire For Approval) Houston, TX - 77098
Sports Park
401 S Heights Blvd Houston , TX - 77007
Hermann Park
1700 Hermann Drive Houston, TX - 77004
Lawrence Park
725 Lawrence St Houston , TEXAS - 77007
Oak Fitness
4620 Center Street Houston , TX - 77007Availability
Sunday
Sun
Monday
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Tuesday
Tue
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Wed
Thursday
Thu
Friday
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Sat
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $92 | -- |
| 12 | $88 | 4% |
| 20 | $85 | 8% |
Reviews
100%
Before I was diagnosed with cancer I was very active. Once I completed chemo, surgery and radiation, I wanted to get back to the gym, but I knew I'd need support. I work in corporate fitness and well-being, so I thought finding the right person to help me would be a challenge. Thankfully I found Brady. As a cancer survivor, he understood my health state, limitations and goals better than anyone else could. He knew I'd have high expectations for myself, but found the right balance of challenging me without pushing me past my limits. In a short time working together, I already see improvements in my balance, strength and confidence. He's been a great partner in my recovery.
Brady is a skilled and knowledgable trainer, as well as a wonderful and supportive person. I find myself looking forward to our next workout-- which, in my experience, is truly a first. Since our first meeting, Brady has been both engaging and discerning, allowing me to set the pace and goals for our training, while still giving me the additional push I need to improve. Each individual workout is clearly bespoke and carefully tailored to my level of fitness (which seems to increase week by week!). I would highly recommend Brady to anyone who is looking for a trainer in Houston; whatever state you're in, Brady will meet you there and help you improve.
Brady and I have been working together for a couple of months now and I can honestly say he is the best personal trainer I have had! He truly tailors each and every workout to my specific needs and does not put up with laziness and forces me to work. He not only focuses on the actual workout but also provides information around dietary habits and does check-ins to help ensure you are making progress and not just staying stagnant. He is also incredibly flexible when it comes to crazy schedules which I really appreciate. It has been a truly great experience that is definitely leading to fantastic results!
I'm in my late 30's, so I'm getting to the stage of my life where I'm busiest with personal and professional obligations, leaving less time to work out, which doesn't help when your metabolism is slowing down and you're not recovering from injuries as quickly. Enter training with Brady. The sessions are more than sufficient. He monitors and advises constantly to ensure technique is perfect and won't result in injury. Great for accountability and nutrition advice. Outside of sessions, he's responsive, so scheduling or rescheduling the next session is a breeze. Highly recommend.
I've been extremely impressed with Brady and the program he has put together for me. I am rehabbing from an injury right now and Brady has carefully crafted a plan to meet my needs. He is always on time for our appointments and doesn't hesitate to take the time to answer questions. I'd highly recommend Brady who is looking for a personal trainer.
He worked with my 17yo son and he was perfect. My son liked him and his techniques. Thank you Brady to help him in his goal!
I’m not one to leave reviews, but feel I should as Brady truly deserves 5 stars! Brady’s workouts are perfect for what I’m trying to accomplish. Brady took the time to find out what I was trying to accomplish and developed a plan for me to meet my goals. He’s very knowledgeable and makes sure you understand and complete the exercises in correct form. Each workout is different and you leave with a full body workout. I highly recommend Brady Roberts!
No matter what fitness level you are at, Brady will go above and beyond to help you achieve your goals
I recently lost 20 pounds and Brady’s extensive knowledge has helped me keep it off.
Brady is very flexible when it comes to scheduling training sessions
Gym facility is small and feels more personal
Brady is great at motivating you at the gym. He challenges you and your body to be the best it can be. I have been with Brady for several years and I am the healthiest version of myself- thanks to him. He keeps the workouts fun and takes into consideration my level of ability.
5 being the highest rating. Very professional. Concerned about progress of clients. Learns early on our strengths and weaknesses. Very accommodating re scheduling. Gears workouts to coincide with client's individual goals.
Starting at $85/hour
