Hey! My name is Brady and I am an Assistant Athletic Performance Coach at the University of North Carolina at Pembroke. I work with the Cross Country, Track & Field, Swim, Golf, and Spirit Squad teams at the university. I graduated in May of 2019 with an undergraduate degree in Fitness, Conditioning and performance. While at Auburn, I interned with the Men's Basketball strength & conditioning program. I would be more than happy to help you achieve your fitness goals!
You can expect to train for about an hour, maybe a little more if necessary. Training will consist of a three day split routine (three days per week). Cardio days may also be requested.
I do not have any prior personal training experience; however, I am able to use the knowledge used from my undergrad as well as the experience I have gained through strength and conditioning athletes to help you!
Hours | $/hr | Save |
---|---|---|
6 | $28 | -- |
12 | $27 | 4% |
20 | $26 | 8% |
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