About Me

Hi, my name is Braden. I have worked in the fitness industry for six years. I've worked with many different types of clients ranging from building muscle to loosing weight, seniors to children, post rehab to toning the body. I have completed a bachelors degree from the University of Missouri-Columbia in Parks, Recreation and Tourism. During this time I interned for Boone County Hospital in there fitness center working with seniors. I also have two certifications through the National Academy of Sports Medicine with my certified personal trainer cert. and corrective exercise specialist certificate. I am here to help each client reach and explore new goals set in front of them.

What to Expect

A workout designed for your specific goal. Each session I will check your form during each exercise, as well as foam rolling and stretching. I also give time to check progress, go over nutrition, and answer questions you may have.

Client Success Story

I had a client who just had knee surgery and also had really bad arch in her back. After two months of working with her her knee became stronger and more flexible. The arch in her back started to straighten after stretching and foam rolling the muscles. She also lost some weight along with everything else during her time with me. She now stands taller and doesn't have the back problems she used to.

Specialties

  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Bosu
  • Circuit Training
  • Core
  • Functional Training
  • High Intensity
  • Kettlebell
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Stretching
  • Suspension Training
  • TRX
  • Water Fitness

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Riverfront Park
  • River Front Rd & N. Monroe Ave
  • Kansas City, MO 64130

  I can travel within 20 miles of zip code 92555

General Availability

Sunday Inquire about availability
Monday 9am - 11am and 2pm - 9pm
Tuesday 9am - 11am and 2pm - 9pm
Wednesday 9am - 11am and 2pm - 9pm
Thursday 9am - 11am and 2pm - 9pm
Friday 9am - 11am and 2pm - 9pm
Saturday 10am - 3pm

Braden's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$65 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it