I recently moved to Houston from Chicago. I had an interest in exercise since high school and went on to get a BS in exercise science. I started out as a fitness instructor, then personal trainer. I received certifications in Stott Mat Pilates and as a running coach. I've run seven full marathons, more than 30 half marathons, and two marathon relays. I have trained everyone from kids to seniors, beginners to weight lifters.
American Counsil on Exercise
You will find a trainer that listens and is emphatic and has a great sense of humor.
I had an elderly gentleman who came to be with diabetes and high blood pressure. After training, he was able to go off all of his medication, and he improved his golf game.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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