About Me

Current Owner/Head strength coach at Spindell Barbell club Lowell, MA.

Aside from formal education, BS (exercise science, fitness/nutrition from Florida State University), football has had a significant impact on my role and experience as a strength coach. My career began as a wee lad bumbling around on the pop warner field, and extended into high school, college (FSU), And eventually semi-pro league (NEFL), with the Lowell Nor’Easters. Due to the high physical demand and my burning desire to always be a step ahead of my competitor I have always pushed myself in the gym. I worked diligently to develop the best programs that will result in a bigger, faster, and stronger me. With failures came revisions and corrections. These improvement after years and years of trial and error in conjunction with my thirst for knowledge resulted in a highly genuine style and approach to lifting and strength training.

The ability to connect and communicate with people is very important to me. I have built strength in motivating my clients to be comfortable within the walls of my gym and persistent with my program. A strong sense of unity and comradery has developed over time among my clients and I as well as themselves. Although it is an individual journey that you need to hold yourself accountable for, SSC provides a sense of support that will further inspire you.

What to Expect

Periodized program, balanced and timed with precision to provide optimum results across a broad spectrum of physical abilities from mobility to strength to muscle tone.

Client Success Story

Wide variety of success from increasing bone density in clients displaying signs of osteoporosis, reduction or elimination of chronic back pain, extreme acute weight loss as well as prolonged long term gradual weight loss, and endless accounts of extreme strength gain and personal empowerment.


  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boot Camp
  • Football
  • Functional Training
  • High Intensity
  • Personal Training
  • Plyometric
  • Powerlifting
  • Strength And Conditioning
  • Suspension Training
  • TRX

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Spindell Barbell
  • 181 Stedman St, Unit 19
  • Lowell, MA 01851
  • Bobby Spindell
  • 702 Hancock Pond Rd.
  • Sebago , ME 04029

  I can travel within 10 miles of zip code 01851

General Availability

Sunday Inquire about availability
Monday 10am - 5pm and 8pm - 10pm
Tuesday 7am - 11am, 12pm - 7pm, and 8pm - 10pm
Wednesday 6am - 6pm and 8pm - 10pm
Thursday 7am - 11am, 12pm - 1pm, 2pm - 6pm, and 8pm - 10pm
Friday Inquire about availability
Saturday Inquire about availability

Bobby's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$83 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it